One-Pan Wonders Recipes
Everything cooks together in a single pan or pot, so dinner lands on the table with almost nothing left in the sink.
The appeal of a one-pan meal is not only the washing up. Cooking everything in the same vessel means the flavours actually meet each other rather than arriving on the plate as separate items.
There are 9 recipes in this category, averaging 23 minutes from start to finish. The quickest is Chili Lime Shrimp Tacos at 15 minutes. The one with the most protein is Sheet Pan Lemon Garlic Salmon & Asparagus at 36g a serving.
Sheet Pan Lemon Garlic Salmon & Asparagus
Roast salmon and asparagus together on one pan for a nutritious, hassle-free meal.
One-Pot Chicken Alfredo
Whole wheat pasta, rotisserie chicken, light alfredo sauce, and spinach all in one pot.
Beef & Broccoli Stir-Fry
Thin beef strips with broccoli in a savory ginger-soy sauce, served over steamed rice.
Black Bean & Sweet Potato Tacos
Mashed sweet potatoes with black beans, salsa, and cheese in soft tortillas.
Chili Lime Shrimp Tacos
Quick sautéed shrimp with cabbage slaw and lime in corn tortillas.
Mediterranean Sheet Pan Chicken
Chicken drumsticks roasted with olives, artichokes, tomatoes, and feta on one pan.
One-Skillet Sausage & Peppers
Italian sausages with bell peppers and onions in a savory tomato sauce.
Coconut Curry Chicken One-Pot
Tender chicken in a creamy coconut curry with potatoes and peas, all in one pot.
Sheet Pan Fajita Bowls
Sliced steak and peppers roasted on one pan, served bowl-style over cilantro-lime rice.
What to serve alongside
Most of these work with very little beside them, but if you are feeding a crowd or stretching a meal further, the usual companions are crusty bread for the pan juices, a crisp side salad or rice or couscous if you want to stretch it further.